AuthorBiteSized
DifficultyBeginner

A healthy baked upo with beef!

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Yields6 Servings
Total Time1 hr











Assembly

1

Scrape the insides of the upo then set aside the scrapings.

2

Boil water in a pot then place the upo cylinders, boil for 3-5 minutes. Don’t over-boil the upo since we don’t want it to be soft and mushy. Transfer to a baking pan then season with salt and pepper. Set aside

3

In a bowl, combine the spanish paprika, soy sauce, calamansi juice and beef tenderloin. Season with salt and pepper then marinate for at least 1 hour. Set aside

4

After marinating, save the marinade then in a pan with oil, sear the beef tenderloin. Do it in batches to avoid steaming the beef. Once done searing, set aside.

5

In the same pan, saute the garlic and red onions for 3 mins. Add the dried thyme and cook for another minute.

6

Place the mushrooms in the pan and cook for 1 minute. Add the marinade then cook for 2 minutes.

7

Place the seared tenderloin back in the pan and add the red bell peppers. Stir to incorporate everything then cooked for another minute. Set aside

8

Scoop about 1-2 tbsp of the steak mixture into the upo. Top with cheddar cheese then broil for 5 minutes or until the cheese melts. Serve

Ingredients












Assembly

Directions

1

Scrape the insides of the upo then set aside the scrapings.

2

Boil water in a pot then place the upo cylinders, boil for 3-5 minutes. Don’t over-boil the upo since we don’t want it to be soft and mushy. Transfer to a baking pan then season with salt and pepper. Set aside

3

In a bowl, combine the spanish paprika, soy sauce, calamansi juice and beef tenderloin. Season with salt and pepper then marinate for at least 1 hour. Set aside

4

After marinating, save the marinade then in a pan with oil, sear the beef tenderloin. Do it in batches to avoid steaming the beef. Once done searing, set aside.

5

In the same pan, saute the garlic and red onions for 3 mins. Add the dried thyme and cook for another minute.

6

Place the mushrooms in the pan and cook for 1 minute. Add the marinade then cook for 2 minutes.

7

Place the seared tenderloin back in the pan and add the red bell peppers. Stir to incorporate everything then cooked for another minute. Set aside

8

Scoop about 1-2 tbsp of the steak mixture into the upo. Top with cheddar cheese then broil for 5 minutes or until the cheese melts. Serve

Notes

Bistek-Stuffed Upo