3 healthy and filling Chia pudding recipes!

Mix together chia seeds, milk and honey. Refrigerate for 1-2 hours, until mixture is thick and seeds are plump. Use in the three variations.

Mix together chopped apples, water, honey and cinnamon. Microwave for 2 minutes, until apples are soft.

Assemble: Granola – chia pudding – raisins – cooked apples – repeat

Mix together 1 cup of chia pudding with the flesh of one mango. Set aside.

Assemble: Granola – mango chia pudding – dried mangoes – dessicated coconut – repeat

Assemble: Granola – chia pudding – peanut butter – sliced bananas – cinnamon
Ingredients
Directions

Mix together chia seeds, milk and honey. Refrigerate for 1-2 hours, until mixture is thick and seeds are plump. Use in the three variations.

Mix together chopped apples, water, honey and cinnamon. Microwave for 2 minutes, until apples are soft.

Assemble: Granola – chia pudding – raisins – cooked apples – repeat

Mix together 1 cup of chia pudding with the flesh of one mango. Set aside.

Assemble: Granola – mango chia pudding – dried mangoes – dessicated coconut – repeat

Assemble: Granola – chia pudding – peanut butter – sliced bananas – cinnamon
Leave a Reply