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Chicken Breast Salpicao with Cauliflower Rice

Yields2 ServingsTotal Time30 mins

Here’s a meal that you can indulge in guilt-free! Each componement is flavorful, delicious and light in calories: rice made out of cauliflower and chicken piece made delicious with light seasonings plus generous serving of crispy garlic flakes!

 2 cauliflower cleaned and peeled
 ¼ cup water
 saltto season
 ground pepperto season
 3 chicken breast fillets, skin removedcut into strips
 1 tbsp soy sauce
 1 tbsp Worcestershire sauce
 2 tbsp olive oil
 2 tbsp unsalted butter
 12 garlic clovesthinly sliced
1

Grate cauliflower using a grater until the pieces turn fine like grains.

2

In a skillet, heat up water. Add grated cauliflower and pan fry. Season with salt and pepper. Let cook until soft (about 3 minutes). Set aside when cooked.

3

Season chicken strips with soy sauce, Worcestershire sauce, salt and pepper. Set aside for topping.

4

Heat up olive oil and melt butter. Add garlic slices and cook until golden brown. Set aside.

5

In the same pan with leftover garlic oil, pan fry chicken. Cook the chicken in batches to not overcrowd the pan.

6

Top chicken salpicao with the fried garlic. Serve with cauliflower rice.

Nutrition Facts

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