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Chickpea Veggieballs

Yields4 ServingsTotal Time44 mins

Enjoy the tasty goodness our chickpea veggieballs, a nutritious and flavorful twist on classic meatballs. Bursting with chickpeas, aromatics added with a bit of seasoning, they're an ideal healthier additional to any meal.

 2 cans garbanzos (chickpeas)drained
  cup breadcrumbs
 5 garlic cloves
 1 red onion
 1 tsp msg
 1 tbsp soy sauce
 ½ tbsp paprika
  cup fresh parsleychopped
  cup spring onionchopped
 1 tbsp tomato paste
 saltto season
 ground black pepperto season
 cooking oilfor shallow frying
1

Chickpea Veggieballs

Mash the garbanzos in a bowl.

2

Chickpea Veggieballs

Add the breadcrumbs and mix.

3

Chickpea Veggieballs

Mix in the garlic, onions, spring onions, fresh parsley, paprika, soy sauce, and tomato paste. Season with salt and pepper.

4

Chickpea Veggieballs

Shape the chickpea mixture into golf-shaped balls.

5

Shallow fry for at least three minutes on each side or bake at 350°F for 10 minutes

6

chickpea veggieballs

Serve as is or use in any dishes.

Nutrition Facts

0 servings

Serving size