Experience a flavorful journey with Spanish-style bangus, where tender milkfish meets a fusion of aromatic spices and Mediterranean flair—a culinary adventure that elevates seafood indulgence to new heights.
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Cut open the bangus. Season each with pepper. Put a piece of carrot, bell pepper, tomato and spring onion inside. Carefully fold and set aside.
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At the bottom of your pressure cooker, add the olive oil. Layer half of the onions, cucumber and carrots.
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Add the stuffed bangus next. Layer the remaining onions, cucumber and carrots on top.
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Add the tomato sauce, water, onions, tomatoes, ginger, garlic, bay leaves, peppercorns, siling labuyo, siling green, salt and sugar.
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Cover and cook in your pressure cooker under low heat for 1 hour. Turn off the heat. Open the pressure cooker after allowing the pressure to dissipate, about 10 to 15 minutes.
Ingredients
Directions
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Cut open the bangus. Season each with pepper. Put a piece of carrot, bell pepper, tomato and spring onion inside. Carefully fold and set aside.
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At the bottom of your pressure cooker, add the olive oil. Layer half of the onions, cucumber and carrots.
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Add the stuffed bangus next. Layer the remaining onions, cucumber and carrots on top.
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Add the tomato sauce, water, onions, tomatoes, ginger, garlic, bay leaves, peppercorns, siling labuyo, siling green, salt and sugar.
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Cover and cook in your pressure cooker under low heat for 1 hour. Turn off the heat. Open the pressure cooker after allowing the pressure to dissipate, about 10 to 15 minutes.
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